Someone asked for a pull-up thread, so I made one and added some win, this is what it became.
As usual, perform with good form, anything more than a muscle-up still only counts as one, anything less does not count. Because of the nature of the challenge, kipping is allowed.
I'm not participating.
2,000 Muscle-Ups
14 posts • Page 1 of 1
2,000 Muscle-Ups
by T0mato » Mon Jul 12, 2010 9:27 am
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Re: 2,000 Muscle-Ups
by DoOneMore » Mon Jul 12, 2010 1:17 pm
to clarify: only muscle -ups, and no climb-ups?
My name is John. I have been training since 3/08/09
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Re: 2,000 Muscle-Ups
by AndrewSo » Mon Jul 12, 2010 3:35 pm
Some people don't have access to a bar or rings so I'll allow climb-ups.
HOWEVER they should be executed without kip. I could not find a video of a non-kipping climb-up so I'll show a kipping one.
http://www.youtube.com/watch?v=VO7Br1eeD_Q
Although I do encourage everyone to train a climb-up where the entire body is being facilitated in the movement, for the purpose of this conditioning game, it is forbidden. The legs should not be used to provide upward thrust, only to stabilize the body on the wall.
One last note: Performing dips and pullups separately and adding the number performed together DOES NOT constitute a muscle-up. I remember Ben Webster stated an approximate conversion (something like 10 PU + 10 dips = 1 MU) but until we set a standard, they don't count.
HOWEVER they should be executed without kip. I could not find a video of a non-kipping climb-up so I'll show a kipping one.
http://www.youtube.com/watch?v=VO7Br1eeD_Q
Although I do encourage everyone to train a climb-up where the entire body is being facilitated in the movement, for the purpose of this conditioning game, it is forbidden. The legs should not be used to provide upward thrust, only to stabilize the body on the wall.
One last note: Performing dips and pullups separately and adding the number performed together DOES NOT constitute a muscle-up. I remember Ben Webster stated an approximate conversion (something like 10 PU + 10 dips = 1 MU) but until we set a standard, they don't count.
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Re: 2,000 Muscle-Ups
by T0mato » Fri Jul 16, 2010 12:07 am
Not allowed to count the climb-ups from the wall form.
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Re: 2,000 Muscle-Ups
by SlØth » Fri Jul 16, 2010 1:10 am
+20
=30
=30
Steven James Erdmanczyk Jr.
E-mail: [url]serdmanczyk@gmail.com[/url]
Flickr: http://www.flickr.com/photos/erby/collections/72157600011314482/
E-mail: [url]serdmanczyk@gmail.com[/url]
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Re: 2,000 Muscle-Ups
by T0mato » Tue Jul 20, 2010 11:04 pm
Dan Edwards, Chris Keighley and a few others are doing half this amount in one day...
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Re: 2,000 Muscle-Ups
by Hopscotch » Sun Jul 25, 2010 10:34 pm
LOL I totally forgot about this. Will probably start posting tomorrow, if I feel up to it.
"Physics will still be working the same when you are ready to try." -Sweet Lou from Overflux
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Began training 5/28/08
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Re: 2,000 Muscle-Ups
by SlØth » Sun Aug 01, 2010 11:15 pm
+200
=520
=520
Steven James Erdmanczyk Jr.
E-mail: [url]serdmanczyk@gmail.com[/url]
Flickr: http://www.flickr.com/photos/erby/collections/72157600011314482/
E-mail: [url]serdmanczyk@gmail.com[/url]
Flickr: http://www.flickr.com/photos/erby/collections/72157600011314482/
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Re: 2,000 Muscle-Ups
by Hopscotch » Mon Aug 02, 2010 1:55 am
+200
=720
=720
"Physics will still be working the same when you are ready to try." -Sweet Lou from Overflux
Began training 5/28/08
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